{"product_id":"mindfulness-journal-for-mental-wellness-daily-self-care-routine-tracker-with-mood-logs-positive-habits-gratitude-prompts","title":"Mindfulness Journal for Mental Wellness - Daily Self Care Routine Tracker with Mood Logs, Positive Habits, Gratitude Prompts","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003ebuke notebook\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChoice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eColors\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e4+\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eCover Material\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eFabric\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eLayout\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eDaily Undated\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003ePages\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e160P\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eSize\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eA5-5.7*8.2 inches\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_media\"\u003e\u003cdiv class=\"video-container-5000276834093\"\u003e\u003cdiv class=\"detail-video\" id=\"5000276834093\" data-previewurl=\"https:\/\/ae01.alicdn.com\/kf\/S8327f91bd12141dbabd6873dec93e4829.jpg\"\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e📝 Product Description\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003eTake control of your emotional wellbeing with this elegant Daily Self Care Journal. Designed for both morning motivation and evening reflection, this journal helps you build lasting habits of gratitude, mindfulness, and personal growth. With dedicated sections for goal-setting, mood tracking, and daily check-ins, it’s the perfect tool for improving mental health, boosting productivity, and living intentionally. \u003cbr\u003e\u003cbr\u003eWhether you’re just starting your self-care journey or looking for a thoughtful gift, this undated, easy-to-use planner is here to support your best self—one day at a time.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e✨ Morning \u0026amp; Evening Check-Ins\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003eIncludes daily prompts to reflect, express gratitude, set goals, and track mood—morning and night.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e💡 Boost Mental Health \u0026amp; Productivity\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003eDesigned to improve emotional clarity, reduce stress, and encourage consistent, mindful habits.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e📊 Mood \u0026amp; Habit Tracker\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003eVisual mood icons and rating scale to help monitor your mental wellness over time.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e📔 Premium Hardcover Design\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003eElegant black faux leather cover with gold foil lettering, perfect for gifting or personal use.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e🎁 Thoughtful Gift Idea\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003eIdeal for women, men, teens, and anyone seeking self-improvement, self-love, or a mental reset.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_image\"\u003e\n\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S6f43848799424f2dba30d9c3538bf2d8G.png\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S61ed138062d344fa85d52c1e6b92d4b1w.jpg\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S6fec1ba5f6bc4cc8abdbcc4d16edf4b9k.jpg\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sa9a65f55a55143fb91307febc96290510.jpg\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S833953bc9c714ac48e45701999c8ab12k.jpg\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sebd67d534a4b494cbd02664cacfa8ca1I.jpg\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S5131fa8201ba43ceb31629e4f3b3c21b1.jpg\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/Saad802569cd24e088373a0b888d7dcf3y.jpg\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/Secf1fcb3d67447688ad5477c75694cecn.jpg\" slate-data-type=\"image\"\u003e\n\u003c\/div\u003e\u003cbr\u003e","brand":"Ziyara World","offers":[{"title":"Pink \/ A5 \/ China Mainland","offer_id":46744370446492,"sku":"1005010653262802-Pink-A5-China Mainland","price":14.46,"currency_code":"GBP","in_stock":true},{"title":"Black \/ A5 \/ China Mainland","offer_id":46744370479260,"sku":"1005010653262802-Black-A5-China Mainland","price":14.62,"currency_code":"GBP","in_stock":true},{"title":"Forest Green \/ A5 \/ China Mainland","offer_id":46744370512028,"sku":"1005010653262802-Forest Green-A5-China Mainland","price":14.22,"currency_code":"GBP","in_stock":true},{"title":"Rose Red \/ A5 \/ China Mainland","offer_id":46744370544796,"sku":"1005010653262802-Rose Red-A5-China 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